PTSD & Trauma

PTSD and Trauma

Are You a Survivor of National or Personal Disaster?

Are you grieving from the loss of a loved one? Are you or someone you know terminally ill? Have you experienced a trauma? Have events in Iraq, New Orleans, Houston, New York City, and the Pentagon left you feeling lost? Have you been diagnosed with Post Traumatic Stress Disorder (PTSD)? For more than 30 years, and with the Red Cross as a volunteer with the disaster relief network, Dr. Diane® has helped people come to terms with their trauma and/or grief and she can help you, too.

TRAUMA

The definition of trauma is something out of the ordinary, which causes serious injury or shock, be it physical or psychological. Sometimes, it can be both, such as the result of heart attack, brain injury, stroke, cancer, or other chronic illness. The emotional wound or shock creates substantial, lasting damage to the psychological development of a person.

PTSD - Post Traumatic Stress Disorder
Post Traumatic Stress Disorder (PTSD) is a syndrome of emotional and behavioral disturbances that follow exposure to a traumatic stressor or set of traumatically stressful experiences that is typically outside the range of normal, everyday experience for that person.

Symptoms of Trauma & PTSD
  • Anxiety- This includes panic attacks.
  • Sleep Disturbances
  • Flash backs
  • Intense Fear
  • Helplessness
  • Recurrent and intrusive recollections
  • Difficulty falling or staying asleep
  • Diminished interest in activities
  • Feeling of detachment
  • Restricted range of emotions
  • Irritability or outbursts of anger
  • Difficulty concentrating
  • Hypervigilance
  • Exaggerated startle response
  • Significant distress or impairment in social & occupational
  • Avoidance/Denial
  • Sense of foreshortened future (e.g., does not expect to have a career, marriage, children or a normal life span)
  • Persistent symptoms of increased arousal (not present before the trauma).
  • Physiological arousal:
    • Physical symptoms as shakiness
    • Restlessness
    • Fatigue
    • Heart Palpitation
    • Breathing difficulty
    • Stomach and bowel disturbances

RESILIENCE

There are many ways Dr. Diane® can help you overcome the stress and grief that occur when one is dealing with traumatic events. However, first and foremost Dr. Diane® reminds you that there are times when you must yourself experience the strong emotions associated with these events. However, you must also know when it is not a good time to experience them. Dr. Diane® can work with you to take action and deal with your problems so that you can achieve this balance and allow you to continue functioning.

There are a variety of treatments available to help you come to terms with your grief. Click here to learn more about the available treatments.

GRIEF AND BEREAVEMENT THERAPY

Bereavement is to feel desolate and alone as a result of a death/loss. Grief is the deep mental anguish arising from bereavement.

There are two types of grief, normal and pathological.

The type of grieving I'm referring to today is the healthy normal process that is part of relieving sorrow and give meaning to loss. It is seen in all cultures. But what is meant by loss? Loss is the essential elements of creation. If you gain something, you lose something else.

There are obvious losses, from death of a loved-one, break-up of an affair, separation, divorce. Not so obvious is the loss of a job, money, from an illness, daily changes in schedule, robbery, and success. There are losses related to aging.

The loss of the ability to do work, job or profession performance is felt as a loss of self. At several points in our life we will have to relinquish a former self-image and move on.

Grief Therapy provides a soothing holding/supportive environment to allow the person to work through the process of loss.

Symptoms of Grief and Bereavement
  • Anger
  • Depression
  • Disorganization
  • Emotionally Sensitive
  • Lack of Appetite
  • Lack of Motivation
  • Sleeping Problems
  • Lack of Concentration
  • Despair
  • Distractibility
  • Fatigue
  • Isolation and Withdrawal
  • Mental Exhaustion
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