Dr. Diane® - Brain Fitness | A Neuropsychologist/Health Psychologist

Brain Fitness

Your Brain
Your brain is a complex, marvelous, unique connection of nerves, blood vessels and tissues. It's texture is similar to custard in a bowl - soft, pliable and slippery. Yet, it is the center of your nervous system and it receives, processes and sends messages to every cell and every part of your body. The information received is from any of our seven senses...sight (Visual), sound (Auditory), touch (Tactile), smell (Olfactory), movement (Kinesthetic), taste (Gustatory) and intuition (Spiritual). The incoming information is initially processed in the protective/reactive (Survival) areas of the brain. These areas work in a reactive mode to help regulate our bodies and keep us safe. The autonomic system, without thought, regulates the beating of our heart to adjusting the temperature in our body to help us to stop in our tracks and freeze in a dangerous situation. The frontal area of our brain allows for decision making and is the responsive thoughtful part of our brain that acts as the braking system to prevent over reactivity. Thus, for incoming information to move and be processed, integrated then sent out (Response), the brain must function fluidly. When it does, it is called brain regulation. This means that the brain, the vast network of the brain, is flexible, resilient and self-regulating.

To enhance and improve these abilities is the focus of Brain Fitness Training. Your brain is where mind, body and spirit come together. Experience the Difference!

Learn more about our All Inclusive Customized Program >

Are you dealing with daily stress, hectic lifestyle, inadequate nutrition, aging, or physical injury, such as stroke or traumatic brain injury, or chronic pain? If so, you may now have problems in the following areas:

Concentration
Short term memory
Being unable to focus
Recall
Remembering what you just heard
Falling asleep or waking up in the middle of the night
Paying attention
Feeling like you are in a fog
Waking up alert, yet soon feeling exhausted
Fatigue
Your relationships
Forgetfulness
Memory lapse
Confusion

As a result of these problems, you have noticed your ability to do daily activities, work or sports has declined. You have tried various energy drinks, medications and other methods, yet nothing seems to work. This is because the method was not designed through the understanding of the brain and how it works.

Dr. Diane Roberts Stoler, Ed.D. and her team of Brain Fitness Training Experts can help.

Using scientifically proven methods along with state-of-the-art cutting edge technology the Brain Fitness Training experts will enhance your memory. Call us today to learn more. Experience the Difference!

Executives